Heal Your Brain after Covid | Practice ResilienceThis is not a medical post, but rather a post from a holistic nutritionist/bodyworker who like you, has been living through a pandemic that…May 11, 2022May 11, 2022
A Sobering Message on American Health CareIf you’ve been following me you know I am passionate in my belief that we each have an innate ability to heal and be well. In the US we havMay 3, 2021May 3, 2021
Eat Pray Love and the Literal and Poetic AnatomyIn Eat, Pray, Love, Liz Gilbert speaks of her friend Bob, a student of yoga and a neuroscientist, who in a particularly transcendent…Jan 21, 2021Jan 21, 2021
Are Plant Based Burgers the Right Choice for You?Plant based burgers and other meat replacement products are stocked in most markets today. The question is: are they a good replacement…Dec 27, 2020Dec 27, 2020
How to Boost Your MagnesiumHas your doctor ever suggested you might need more magnesium in your diet? it’s an essential nutrient and is easily accessible from a…Dec 14, 2020Dec 14, 2020
